4 Tips for personal wellness

Whether you start the day refreshed or end the day relaxed, a moment for you in a 4SeasonsSpa ensures the optimal balance between body and mind.

Hydrotherapy works very well in combination with the following 4 lifestyle elements

1.Relaxation

Your Spa should be the place to relax and get away from everything, without having to travel to the other side of the world, that's what we call "Wellness at its best".

2.Sleep

Your Spa will be always ready for use, with the temperature pre-set at 36-38 degrees, which coincides with the body's core temperature. The warm water reduces the blood pressure and makes you relax and forget all your personal stress. The buoyancy then reduces the body weight by up to 90%, relieving pressure on joints and muscles.

Take your time to relax and bring your body into a more calm state in preparation for a good night's sleep.

3.Sport

Sport lies at the heart of your personal wellness. Whether you are playing your weekly game of golf or tennis, doing some cycling or running or just doing some physical exercise, use your Spa just after this exercise and your body will recover much quicker.

The warm water and the therapeutic hydro jets increase blood flow to the muscles. The recovery from sport injuries will also benefit from hydrotherapy mitigating the symptoms of muscle strains, sprains, and other injuries.

4.4 Seasons

With most wellness products you are bound to a certain season of the year to use it. Due to the low maintenance requirements and the fact that it can be used instantly makes it that our customers use their Spa all year around, 4 Seasons.

In wintertime enjoying the warm water hydro-massage with the cold air in your face, In summertime cooling down and using the Spa at the end of a warm day, that's what we call "Wellness at its best".